Disease
During a conversation earlier today, a client shared with me her frustration with how a project is going - or actually not going. Between her teammates not completing a milestone on time, her boss inquiring for the third time on the status of her board presentation, and painful discomfort in her lower back (origin not currently known), she’s overwhelmed and confronted. Adding to the situation was a phone call from her 10-year old asking if she’d actually be home for dinner any evening this week.
And so it goes climbing the ladder of accomplishment, praise and recognition. For most of us, we’ve all logged in the 100’s of hours, the late nights, the back-to-back meetings and the neglect of our larger life.
It’s not surprising that our conversation turned quickly to her back. “Herniated disk. Did it playing volleyball. Can’t seem to get rid of it. Physical therapy is helping though.” Her speaking painted the same picture.
Familiar story? Lack of time & money, frustration, anxiety, overwhelm and the neglect of our well-being are expert “ease-vacuums.”
Plus, the aches, pains, illness and sickness we experience fall into the category of disease… think about it “dis” - “ease.” Or in Webster’s word origin definition, “Without ease.”
I’m sure my client’s physical therapist is doing great work to alleviate the pain in my client’s back. And I wonder how much faster she’d heal if she created more “ease”, let alone if she would have ever herniated her disk in the first place.
What are you doing to promote your “dis-ease?” What are you doing to promote “more-ease?”
Imagine a world where we learned to say “no” to the urgent and unimportant, let what our boss said roll off our backs just a bit more, and invested more time in playing.
You might just end up creating a world without disease.
Think about it,
-Coach Preston
Career Development, Leadership Development, Marketing, Spirituality

Yesterday, I had a conversation with Alex, a business owner who expressed his frustration with the current state of affairs. He’s coming off a roller-coaster year in revenues and worried that 2010 will be the same or worse. The exasperated question came about half-way through our conversation, “Why does this have to be so difficult?”
Goal #144 - “Ask my partner to give three hours of his/her time per week, to release me to do something I really enjoy.” ~ Thomas Leonard,
Leadership is often thought of as a mysterious title or set of skills, available only to a priviledged few. That is not the case.